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IMMUNE SUPPORT VIA FOOD

IMMUNE SUPPORT VIA FOOD

As natural health practitioners, a part of our practice is to look at the whole person when prescribing remedies. This includes medical conditions, diet and lifestyle choices and work/home commitments to name just a few. All these factors have an impact on our immune...

Make your own ADDITIVE FREE Kawakawa Balm

We have had such great feedback on our post - The Difference Between Creams and Balms we thought we would show you how easy it is to make your very own Kawakawa Balm. Used traditionally to draw infections from the skin, when applied topically Kawakawa is considered a...

Cayenne Pepper

Cayenne Pepper

What in your cupboard treats blood pressure, heart attacks, stops cuts bleeding instantly, and helps you loose weight? CAYENNE PEPPER The Benefits of Capsicum have long been known but new research shows it to be a miracle spice for regulating both high and low blood...

Chemical Free Household Cleaners

Chemical Free Household Cleaners

It can be really hard finding the balance between, environmentally friendly and inexpensive cleaning products at the supermarket, granted you can spend a little more than the basic, chemically produced products for enviro products but they still come in plastic and...

BENEFITS OF WHITE VINEGAR

BENEFITS OF WHITE VINEGAR

For about $3.00 a bottle, white vinegar is a great product to have in your cupboard for a variety of different purposes you may have never even thought of. Medical Soothe a bee or jellyfish sting. Dot the irritation with vinegar to relieve itching. Relieve sunburn....

10 SUPER FOODS FOR HEALTH

10 SUPER FOODS FOR HEALTH

Apples - Pectin and vitamin C reduce cholesterol; pectin protects against pollution by eliminating heavy metals; malic and tartaric acid relieve indigestion and break down fats. Two apples a day may help arthritis; rheumatism and gout; grated apple stops diarrhea....

About Thyme…

About Thyme…

A powerful antiseptic, expectorant, diuretic, sedative and antioxidant makes thyme a must have in your home. Thyme has been used for hundreds of years to help support the immune system, to fight bacterial, viral and fungal infections. Thymol, the main component of...

The Good Oil on Borage Oil.

The Good Oil on Borage Oil.

Over the past few weeks we have been harvesting the last of our borage. Used medicinally in ancient times to incite courage and bravery (which comes in handy when braving the cold, wet weather!) and to also bring about joy and merriment! We use certified organic...