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10 SUPER FOODS FOR HEALTH

10 SUPER FOODS FOR HEALTH

Apples - Pectin and vitamin C reduce cholesterol; pectin protects against pollution by eliminating heavy metals; malic and tartaric acid relieve indigestion and break down fats. Two apples a day may help arthritis; rheumatism and gout; grated apple stops diarrhea....

About Thyme…

A powerful antiseptic, expectorant, diuretic, sedative and antioxidant makes thyme a must have in your home. Thyme has been used for hundreds of years to help support the immune system, to fight bacterial, viral and fungal infections. Thymol, the main component of...

The Good Oil on Borage Oil.

Over the past few weeks we have been harvesting the last of our borage. Used medicinally in ancient times to incite courage and bravery (which comes in handy when braving the cold, wet weather!) and to also bring about joy and merriment! We use certified organic...