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Mental Wellbeing = Self Care

Mental Wellbeing = Self Care

"It's really hard to find the time", is something we all can relate too! Time is limited, the list of things to do unlimited and trying to balance the two often seems endless and over-whelming.  Perhaps the hardest of all, is to see beyond the to-do's and to find a...

Weeds in your garden that are good for you – Plaintain

Weeds in your garden that are good for you – Plaintain

Ever been stung by a bee and not been near the house to quickly apply vinegar to aid with pain relief? Well chances are that were you are standing by the Plantain herb that you could have picked, chewed and applied to the sting site and relieved the pain. Plantain has...

Level 2 – COVID 19 August Update

Level 2 – COVID 19 August Update

COVID 19 UPDATE - As we move into Level 2 for the 2nd time, we just want to share our support in uniting once again against Covid. We will continue to operate our online store and manufacturing dispensary using best hygiene practices. If you live in the Gisborne area...

Petal Points

Petal Points

Manutuke Herbs is super excited to introduce our new Points & Rewards programme for online orders! Petal Points is a new programme to reward you, our loyal customer. Simply purchase products online and earn points to use for future order discounts. To celebrate...

Manutuke Herbs Gisborne Dispensary

Manutuke Herbs Gisborne Dispensary

We are moving...Times have changed and so must we. During Covid 19 our online sales grew and this has continued to be a purchasing preference for many of our local Gisborne customers. To stay relevant and sustainable we are closing our Gladstone Road Dispensary but...

Covid 19 – Level 1 Update

Covid 19 – Level 1 Update

COVID 19 - Level 1 Update. We are super proud to be able to continue to operate our prescription and dispensary service to our amazing customers while adhering to careful and regular cleaning and hygiene guidelines as outlined by the Government. Nga Mihi, the team at...

Time for Pause

Time for Pause

Taking the time to put your mind and body in the best possible health, can positively impact on how you move through menopause.  As we age, estrogen (and progesterone) production slow down as our bodies no longer require it for reproduction. However estrogen is also...

Open Again @ Level 2

Open Again @ Level 2

We are excited and pleased to open our Gisborne dispensary under level 2 and to see our lovely and loyal local customers😍 There will be a few changes to how we serve you, starting with limiting the number of people in the store, providing hand sanitizer to you before...

Orange Vitamin C Jellies

Orange Vitamin C Jellies

Melrose Vitamin C + Bioflavonoids is an easy to use nutrient powder that contains a unique blend of antioxidants including rutin and hesperidin. Vitamin C is an essential water-soluble vitamin that the body cannot make or store, so it is important that an adequate...

Level 3 Update

Level 3 Update

We want to take a moment to share our gratitude to all our loyal customers who have supported us over the past few weeks, sent in kind words of encouragement and shared with us and to others how our products positively impact their lives – we are truly thankful,...

Zinc me, oh humble pumpkin!

Zinc me, oh humble pumpkin!

At this time in the world when we are all learning about restrictions and the appreciation of less I thought it a timely reminder about keeping rather than throwing away - today we are keeping pumpkin seeds! I grow my own pumpkins every year, leaving the seeds in the...

Nasturtium

Nasturtium

Tropaeolum majus - Nasturtium   (Annual, frost tender) This beautiful brightly coloured flowering plant is so easy to grow, with its leaves, flowers and seeds all edible having a lovely hot flavour similar to horseradish. I let mine take up part of a vegetable bed as...

IMMUNE SUPPORT VIA FOOD

IMMUNE SUPPORT VIA FOOD

As natural health practitioners, a part of our practice is to look at the whole person when prescribing remedies. This includes medical conditions, diet and lifestyle choices and work/home commitments to name just a few. All these factors have an impact on our immune...

Make your own ADDITIVE FREE Kawakawa Balm

We have had such great feedback on our post - The Difference Between Creams and Balms we thought we would show you how easy it is to make your very own Kawakawa Balm. Used traditionally to draw infections from the skin, when applied topically Kawakawa is considered a...

Cayenne Pepper

Cayenne Pepper

What in your cupboard treats blood pressure, heart attacks, stops cuts bleeding instantly, and helps you loose weight? CAYENNE PEPPER The Benefits of Capsicum have long been known but new research shows it to be a miracle spice for regulating both high and low blood...

Chemical Free Household Cleaners

Chemical Free Household Cleaners

It can be really hard finding the balance between, environmentally friendly and inexpensive cleaning products at the supermarket, granted you can spend a little more than the basic, chemically produced products for enviro products but they still come in plastic and...

BENEFITS OF WHITE VINEGAR

BENEFITS OF WHITE VINEGAR

For about $3.00 a bottle, white vinegar is a great product to have in your cupboard for a variety of different purposes you may have never even thought of. Medical Soothe a bee or jellyfish sting. Dot the irritation with vinegar to relieve itching. Relieve sunburn....

10 SUPER FOODS FOR HEALTH

10 SUPER FOODS FOR HEALTH

Apples - Pectin and vitamin C reduce cholesterol; pectin protects against pollution by eliminating heavy metals; malic and tartaric acid relieve indigestion and break down fats. Two apples a day may help arthritis; rheumatism and gout; grated apple stops diarrhea....